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June 15, 2024

Quinoa Broccoli Meatball Bowl

Quinoa Broccoli Meatball Bowl Website Resized

Serves: 4

Prep Time: 10 minutes

Cook Time: 25 minutes

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Ingredients

  • 3 cups chicken or vegetable stock
  • 1 1/2 cups of quinoa
  • 2 Tablespoons olive oil
  • 1/2 onion, chopped
  • 3 garlic cloves, minced
  • 20 small turkey meatballs, thawed
  • 2 cups broccoli florets
  • Salt and fresh ground pepper

Directions

In a medium sauce pan on medium high heat, add broth. Bring broth to a boil. Add quinoa, stir and cover. Reduce heat to medium low. Simmer for 15 minutes until all liquid is absorbed. Remove from heat and set aside.

In a large sauté pan on medium heat, add olive oil, onion and garlic. Sauté for 2-3 minutes. Add meatballs and broccoli. Cook for 5-7 minutes, stirring occasionally. Season with salt and fresh ground pepper.

Divide the quinoa into four bowls. Top each bowl with 5 meatballs and sautéed broccoli. Serve hot.

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